Started off with an easy warm-up 1mile out and back on Kelly Drive.
Then from there we went over to Lemon Hill for loop repeaters.
We had nice pace through the ups and downs- and JJ picked it up on the inclines. I think he liked that the best!
Thursday, October 20, 2011
Rosie Run-10-20-11 6:15pm
The run tonight was nice and steady! We had a nice group tonight -Rosie, Steve, Joanne, and the Army dudes. and of course JJ (crazy Cocker Spaniel).
Started off with an easy warm-up 1mile out and back on Kelly Drive.
Then from there we went over to Lemon Hill for loop repeaters.
We had nice pace through the ups and downs- and JJ picked it up on the inclines. I think he liked that the best!
Started off with an easy warm-up 1mile out and back on Kelly Drive.
Then from there we went over to Lemon Hill for loop repeaters.
We had nice pace through the ups and downs- and JJ picked it up on the inclines. I think he liked that the best!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment